Digital Wellness and the Future of Happiness

We hope you enjoyed the session!

If you missed it, don't worry, you can watch it here!

Join our special guest Amy Blankson as she explores how to thrive in the digital age

As more professionals find themselves working from home, new and unique challenges are emerging that threaten to diminish not just productivity, but also sanity as well. Balancing the demands of a global workforce in upheaval, the hurdles of virtual connection, and the pressing needs of friends/family who share your space can be stress-inducing. Now is the time for building a strategy for digital flourishing into your work, teams, and personal life. In this talk, Amy Blankson, will share her top secrets for fostering digital health and happiness, offering actionable strategies for self-reflection, positive boundary setting, and virtual team communication.

To watch the recording of the live session, please click below.

For the best experience, chose to view in 'classic view' when you enter the webinar room.

Amy Blankson

Amy Blankson, bestselling author of The Future of Happiness, is the only person to receive a Point of Light from two sitting US Presidents. After graduating from Harvard College and Yale School of Management, she has focused her work on understanding how to cultivate happiness in a digital era. She is a co-founder of the Digital Wellness Collective, a member of the UN Global Happiness Council, and is currently working with the IEEE to create standards for well-being in the creation of artificial intelligence and emotion awareness.

Oh, and you might also know her as Amy the Unicorn, from her brother Shawn Achor’s infamous TEDx talk on the science of happiness.

Who is Insights?

We're a people development company, and we're busy creating a world where people truly understand themselves and others, and are inspired to make a positive difference in everything they do.

We provide people development solutions that help companies all over the world get the very best from their people at work, and that’s a journey that begins with helping people increase their self-understanding.

Self-awareness is the foundation of excellent teamwork, improved communication, enhanced productivity and truly inspirational leadership. When you work with Insights, we raise the level of self-awareness throughout your organisation, and help you move into a more successful future.